The month of March, in like a lion and out like a lamb, is also that time when everyone begins to think, “I’d really like to lose a few (or more) pounds before summer.” Don’t worry; RD411.com is here to provide you with all of the tools necessary to help your clients achieve their weight loss goals just in time for summer barbecues and bathing suit season. Click these great links to build your own library of materials to encourage healthful weight loss behaviors for your clients. As always, there is no charge for any of the 2000+ professional resources on www.RD411.com! You are welcome to download and modify any of the titles below to streamline your work day.
Emotional Eating: The Facts
Food Cravings: Tips for Managing Them
High Calorie Cost of Beverages
Intuitive Eating
Portion Distortion
Portion Control Quiz
Shopping Smart for Weight Loss
Sleep Habits and Its Significance on Weight Control
Weight Loss: Some Women Specific Hindrances
Weight Management Guide
Metabolism: A Look at the Facts
