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Nutrient Crossword: Test Your Knowledge

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Nutrient Crossword: Test Your Knowledge

          2                            
                                       
    1           3                      
                                       
                          5            
                4                      
        6                              
7   8                   9              
                                       
      10                                
                                       
                                  11    
                                       
                    14   15              
12               13                      
                                       
                                       
                                       
                        16              
                                       

ACROSS

1. Part of antibodies that help fight infection
4. Major source of energy for brain and muscles
6. Abbreviation for registered nurse
8. B vitamin; helps body use energy
9. Excellent source of iron (two words—do not use space)
10. Red vegetable that is a good source of vitamin C
12. Helps muscles contract and relax
13. Bread spread that provides both protein and fat (two words—do not use space)
16. Combines with protein to form hemoglobin

DOWN

1. Meat that is a good source of thiamine
2. Helps form and maintain skin; helps eyes adapt to dim light (two words—do not use space)
3. Helps to break down carbohydrate, protein, and fat for the body to use
5. Good source of calcium and protein
6. B vitamin; promotes healthy skin, eyes, and clear vision
7. Helps wounds heal and strengthens blood vessels (two words—do not use space)
11. Italian food that is a good source of carbohydrate
13. Vegetable that is a good source of carbohydrate
14. Makes up part of every cell membrane; carries vitamins A, D, E, and K
15. Pie that is a good source of vitamin A

Nutrient Crossword: Test Your Knowledge
Answers

          2 V                            
          I                            
    1P R O T E I 3N                      
    O     A     I                      
    R     M     A         5C            
    K     I     4 C A R B O H Y D R A T E
        6 R N     I         E            
7 V   8T H I A M I N E     9R E D M E A T  
I       B                 S            
T     10T O M A T O         E            
A       F                              
M       L                         11P    
I       A                         A    
N       V           14F   15P         S    
12C A L C I U M   13P E A N U T B U T T E R
        N       O   T   M         A    
                T       P              
                A       K              
                T       16 I R O N        
                O       N              

ACROSS

1. Part of antibodies that help fight infection
4. Major source of energy for brain and muscles
6. Abbreviation for registered nurse
8. B vitamin; helps body use energy
9. Excellent source of iron
10. Red vegetable that is a good source of vitamin C
12. Helps muscles contract and relax
13. Bread spread that provides both protein and fat
16. Combines with protein to form hemoglobin

DOWN

1. Meat that is a good source of thiamine
2. Helps form and maintain skin; helps eyes adapt to dim light
3. Helps to break down carbohydrate, protein, and fat for the body to use
5. Good source of calcium and protein
6. B vitamin; promotes healthy skin, eyes, and clear vision
7. Helps wounds heal and strengthens blood vessels
11. Italian food that is a good source of carbohydrate
13. Vegetable that is a good source of carbohydrate
14. Makes up part of every cell membrane; carries vitamins A, D, E, and K
15. Pie that is a good source of vitamin A

 

Reference
Mahan LK, Escott-Stump S. Krause’s Food and Nutrition Therapy. 12th ed. Philadelphia, PA: WB Saunders; 2007. Contributed by Charlene Dubois, MPA, RD Review Date 12/10
G-1471

G_1471_Nutrient_Crossword_Test_Your_Knowledge.doc

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